I’ve learned that even more than I previously realized, our ecosystem and environment have a profound effect on our happiness and wellness, and can either give us easy access to good food and healthy activities, or add toxins and contaminants to our already stressed bodies.

According to The New York Times, the most consistent data on infidelity comes from the University of Chicago’s General Social Survey (GSS).

Understanding oxidative stress is important because we are exposed to many environmental and dietary stressors that can contribute to an imbalance in our body that impacts overall health.

If you’ve decided to read this article, it’s perhaps because you, or someone you know, is trying to heal in the aftermath of a toxic relationship.